Here are some comments from class members:

So enjoyable.  Cat is such a cheerful and patient teacher who encourages us all to do what can and just a little more!  It has helped my back – Glennys (68)

A beneficial class, very enjoyable. Very sociable. Good teacher – Audrey (76)

Helped with mobility, quite a lot better – Dennis (77)

Very enjoyable.  Lifts my spirits and keeps me mobile – Pam (67)

Helped my balance really well – Maria (80)

Ideal for me!  A most enjoyable session – Gloria (85)

Wonderful happy routines, balanced improved, right knee joint improved – Christine (71)

Relaxing and good company, keeps you supple – Chris (76)

Great help in all aspects – Brenda (81)