Here are some comments from class members:
So enjoyable. Cat is such a cheerful and patient teacher who encourages us all to do what can and just a little more! It has helped my back – Glennys (68)
A beneficial class, very enjoyable. Very sociable. Good teacher – Audrey (76)
Helped with mobility, quite a lot better – Dennis (77)
Very enjoyable. Lifts my spirits and keeps me mobile – Pam (67)
Helped my balance really well – Maria (80)
Ideal for me! A most enjoyable session – Gloria (85)
Wonderful happy routines, balanced improved, right knee joint improved – Christine (71)
Relaxing and good company, keeps you supple – Chris (76)
Great help in all aspects – Brenda (81)